Don't Strain. It's important not to strain your bowels when you are having a bowel movement. You worsen your piles when you strain, which is usually the result of having stools that are too solid. This puts pressure on the blood vessels in your anal area.
1) It is common in people who experience chronic constipation. People who strain a lot to have a bowl movement, will usually suffer from internal or external piles, sooner or later. Cure your irregular bowel movements and you have a good chance of avoiding piles.
The use of suppositories: many people use suppositories nowadays because it is a popular remedy for piles. It delivers result but it is not to everybody. All you have to do to it is to add moisture to the affected region at the time of your rectal pressure. The aim of using suppository is to see that the healing phase continues till the finish phase.
Research continues into why piles occur in the first place. In truth, we do not completely know why they occur, or rather, we believe that a number of factors can cause a person to get piles. High on the list of these factors is constipation. Another is age. Toilet habits and general lifestyle issues can also influence whether a person will suffer from the problem. For women, pregnancy is a typical cause. Ultimately some people will be more prone to getting piles than others. They are genetically predisposed to the condition.
Effective piles treatment lies in this. Fruits and vegetable should always be included in your here diet. Unlike the common belief that water is the remedy for constipation, vegetables are best. Green leafy vegetable are known to make the stool soft hence easy passing. It is also the best remedy for constipation. Fruits that are juicy and watery are the best. They nourish your body and are a good source of fluids for the body. Fruits and vegetable are very rich in fiber which is good for easing the effects of piles or better still, preventing the condition.
Riding a motorcycle can cause external piles, especially in the summer. A motorcycle seat can reach extremely hot temperatures in the mid day sun. If you sit on the scalding, black leather seat, you will defiantly get piles. You will cook the and inflame the tender muscles that are the external piles. Put a beach towel on the hot seat before sitting down. Or just park the bike in some shade if possible. The same applies if you ride a bicycle.
Wheat Grass: Wheat Grass juice is used an enema for piles treatment. The general procedure is to given an enema with lukewarm or neem water. After waiting for twenty minutes, 90 to 120ml of the wheat grass juice enema is given. This should be retained for 20 minutes.